05/26/2012
Strength 2 Cleans every 30 seconds for 5 minutes, heaviest possible Conditioning 6 Rounds 5 Power Cleans 200m Run 5 Jerks 100m Run
Read MoreStrength 2 Cleans every 30 seconds for 5 minutes, heaviest possible Conditioning 6 Rounds 5 Power Cleans 200m Run 5 Jerks 100m Run
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