March 18,

Athlete Spotlight: August 2015

Don Duggin

Athlete of the Month for August

Why I CrossFit

I CrossFit because it helps me stay in shape and keep up with my kids.  My daughter is a gymnast at Sonshine and my son loves riding at the Daniel Dhers Action Sports Complex next to the gym.  I like being able to show up at the gym and just do whatever the coach has planned for the day.  It’s easy and effective.  I was at another gym for about a year before I found CrossFit Zeal.  I really feel like the community here is unmatched and I enjoy the way the workouts really push you.  I can’t imagine doing anything else.

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