June 24, 2018919.577.0063info@crossfitzeal.com

Athlete Spotlight: July 2015

Crystal Carlisle

Athlete of the Month for July

Why I CrossFit

I CrossFit because I love what it has made me capable of both mentally and physically. Before joining CrossFit, I had no athletic background at all, and I had allowed myself to put on quite a few extra pounds. I was hesitant to start CrossFit because I thought it was only for those who were already fit. When I joined CrossFit Zeal, I was immediately welcomed by the community and coaches, and I discovered that there were people with varying levels of fitness in the class I attended – everyone challenging themselves to perform better than they had the week before. The coaches and athletes at Zeal inspire me to continually improve upon what I can do and strive to learn new skills. Because of CrossFit, I feel better than I have in years, and I look forward to achieving and surpassing my fitness goals. Class is never boring, and there are always amazing friends to face new challenges with and to cheer you on!

Favorite Exercise

Cleans, Back Squats

Least Favorite Exercise

Wall Balls

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