June 22, 2018919.577.0063info@crossfitzeal.com

Athlete Spotlight: July 2017

Dyanna Hough

Athlete of the Month for July

A Little About Me

35 year old mom of two precious girls and wife of that crazy dude that coaches Barbell club. When I’m not managing the household and working out, I’m a hair stylist and have done that for 14 years. 

How I Found CrossFit

I found CrossFit when my husband signed us up to do a Spartan race 4 and half years ago and told me CrossFit would be a good way to prep for that. We never did the race that year, but I was hooked on fitness for the first time in my life.

Why I CrossFit

I CrossFit because of my daughters. They push me to be the best version of my self that I can possibly be. I also CrossFit because of the community aspect. I’ve met so many great friends along the way. 

Favorite Exercise

Squats, squats, and did I mention squats. It’s all I got!

Least Favorite Exercise

Probably a toss up between toes 2 bar and snatch (only because my technique sucks, which is ironic given my husband).

Favorite Benchmark WOD

Crossfit Total

Least Favorite Benchmark WOD

FRAN! I avoid that one like the plague! I’ve only done it once in 4.5 years and I was pregnant….

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