September 24, 2018919.577.0063info@crossfitzeal.com

Coach Thomas

Qualifications
  • CrossFit Level 1 Trainer (CF-L1)
  • USAW Level 1 Sports Performance Coach
  • Attended Strength Clinic with Rick Scarpulla of Ultimate Advantage
Contact Coach Thomas

Thomas Kelley

Coach

Coach bio coming soon…

Why I CrossFit

Because all the cool kids do it. No, but seriously I CrossFit because I like to be challenged mentally and physically and I haven’t found anything else that satiates that desire like CrossFit does. And because lets face it, the community really is awesome. Zeal not only has the greatest athletes, it has the greatest friends as well.

Favorite Exercise

Deadlift and Clean & Jerk.

Least Favorite Exercise

Wall Ball and everything like them. Thrusters, for example.

Favorite Benchmark WOD

Grace, due to my love of all things Clean & Jerk.

Least Favorite Benchmark WOD

Without a doubt Karen. She’s one nasty mother.

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