Curious to see what CrossFit is all about? Come experience a session for yourself at our FREE Community Workout every Saturday. This is a great opportunity to find out more about CrossFit philosophy and get a feel for the CFZ community. All workouts can be scaled based on individual fitness levels. Please email us if you have any medical conditions or injuries that we’ll need to work around.
Although it is not required, we ask that you send an email ahead of time if you plan to attend. If you have any questions email us at firstname.lastname@example.org